Genotype Diet. Dr. P. D´adamo

Nutty Fruity Breakfast Quinoa

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Benefits:

Breakfast

Vegetarian

Main Course

Genotype Recipe: Warrior

Genotype Recipe: Gatherer

Genotype Recipe: Hunter

Genotype Recipe: Explorer

Genotype Recipe: Nomad

Genotype Recipe: Teacher

Ingredients

• Quinoa, dry, 1 cup(s)
• Lemon juice, 1/4 cup(s)
• Oil, olive, 2 tablespoon
• Honey or agave, 2 tablespoon
• Salt, sea, 1/2 fine teaspoon
• Pineapple chunks, 1/2 chopped cup(s)
• Nuts, pecans, 1/2 chopped cup(s)

Directions

1. Cook the quinoa according to package directions.
2. In a large bowl, combine the lemon juice, olive oil, honey or agave syrup (as honey is an add back for certain GenoTypes), and salt. Stir until well mixed. Add the pineapple and pecans. Toss gently to coat with dressing.
3. Stir in the quinoa and toss to mix well. Serve warm or refrigerate for at least several hours to serve cold.